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23 science-backed ways to combat emotional exhaustion

23 science-backed ways to combat emotional exhaustion

You can’t give what you don’t have. Emotional exhaustion depletes you of the ability to empathize with others, show compassion, cry with them or even laugh with them. This particular symptom of burnout is felt especially by professionals in demanding, people-oriented fields that are high in emotional labor, such as health care, social work, and teaching.

Photo of Amy Rigby F4S contributing writer
The Emoji (R)evolution At Work

The Emoji (R)evolution At Work

Appreciating Slack and Duolingo’s emoji research 😍 we at Marlee (F4S) were curious to study the potential impact emojis might be having on different generations, different work environments and who is using emojis in their daily work lives. 

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Elon Musk’s leadership style: Brilliant or reckless? 🤔

Elon Musk’s leadership style: Brilliant or reckless? 🤔

Think of history’s most impactful leaders - Steve Jobs, Sheryl Sandberg, Bill Gates - and Elon Musk stands out for sparking both admiration and heated debate. Through PayPal, SpaceX, and Tesla, he's redefined not just leadership but what's possible in business. Yet his demanding, unconventional style raises a critical question: Is his approach brilliantly effective or dangerously unsustainable?

Photo of Kat Boogaard F4S contributing writer
How to run a team dynamics workshop to supercharge your team

How to run a team dynamics workshop to supercharge your team

No two teams are exactly alike — each has its own unique 'fingerprint', shaped by the distinct traits and personalities of its members. In a modern world where remote work has become the norm, these dynamics aren't necessarily easy to see. However, they're always there under the surface, steering how teams communicate, collaborate, and work towards common goals.

Photo of Emma Noris F4S contributing writer