• Increased self-awareness and insight
• Mindfulness tools for a more peaceful life
• Increased reflection and more patience
• Pathway to a growth mindset
• Life skills for ongoing personal improvement

• Being intentional about reflection
• The power of the ‘step back’ skill
• The art of journaling
• The insight of mindfulness
• Using ‘retros’ and feedback
• Strategy docs and critical thinking
• Getting perspective

Reflection & Patience

Develop ‘step back’ mastery for increased self-awareness and developing mindsets and tools for constant improvement. Reflection and patience is core to consolidating learning, development, strategic thinking, recharging and living an authentic and meaningful life.

What is reflection and patience?

Reflection and patience is your level of patience to comfortably wait, pause, observe, or reflect without needing to take action.

If you are highly motivated for reflection and patience, you likely aren't one to make rash decisions. You'd prefer to wait and mull over the pros and cons of opportunities before making a choice.

You're likely able to stick with tasks for longer than most people and you're comfortable waiting for the right moment to take action or initiate the activity before you.